Medicinal Properties of Beet root

Beet root is the common beet which has joined the list of foods with the therapeutic and medicinal applications. Medicinal properties of beet root include lowering the blood pressure, as an aphrodisiac, to fight against dandruff and skin discomfort, to fight as a tool against cancer. In this article, there is a brief discussion on the beet root medicinal properties.

Medicinal properties of beet root:

  • Blood pressure:

    According to the study by the American Heart Association, it indicates that drinking at least 500ml of beet root juice can help to lower blood pressure just within an hour after drinking the juice. This effect of beet root juice is measurable for about 24 hours.

  • Digestion:

    Fiber is most important in digestion of food. Beet root contains high amounts of both insoluble and soluble fiber. This helps in easy digestion by maintaining a proper functioning of your digestive system. Because of its high levels of soluble and insoluble fiber, beet root is also used for the treatment of constipation.

  • Cancer:

    In Europe, beet roots are used commonly for treating cancer. Beet root contain betacyanin, its an antioxidant which helps both in preventing the cancer-causing nitrosamines formation and inhibits tumor growth.

  • Skin and scalp:

    Beet root is also effective in treating dandruff and irritated skin. Place the beets in water and boil it for a while and use this water as a topical application on the irritated skin, scalp or boils.

  • Aphrodisiac:

    Beet roots are also known as an aphrodisiac. It contains boron which aids in the human sex hormones production.

  • Blood flow to brain:

    Adequate amounts of flow of blood to the brain helps in cognition and also helps in functioning of the brain tissue. It has been reported that beet root juice may help in improving the frontal lobes functioning, which are responsible for the maintenance of proper cognition and in preventing dementia.

  • Liver health:

    Beet root juice has long been used for its medicinal properties, especially for liver health. The juice of beetroot might boost the detoxification process of the liver. This makes it helpful for liver disorders treatment by aiding the liver to get rid of all the harmful toxins which can lead to illness.

The above article discusses about the medicinal properties of beet root.

Comments are closed.