What are the Side Effects of Bee Pollen?

Bee pollen is one it which has been in use for its nutritional supplement for several thousands of years. Bee pollen is generally collected the honeybees legs flying from one flower to another. The health benefits and side effects of bee pollen exists. It contains vitamin E, vitamin C, flavonoids, selenium, beta-carotene and lycopene and has high amounts of protein. Bee pollen is marketed as the supplement for desensitizing allergies, to combat depression and fatigue and for its immunogenic effects. It can also reduce the symptoms of hay fever and allergies. But a few people experience some adverse side effects after using bee pollen. In this article, there is a brief discussion on the bee pollen side effects. Let us examine.

Side effects of bee pollen

Some of the side effects of using bee pollen include itching, dizziness, swelling along with breathing problems, and death in severe cases. Here is a list of bee pollen side effects which may differ from one individual to the other.

    • Allergic reaction:

      œThe Gale Encyclopedia of Alternative Medicine, according to them, bee pollen can also cause severe allergic reaction or in rare cases it can also lead to death in rare cases. Individuals who have an allergy to bee stings must avoid the use of bee pollen. Individuals who think that they may develop an allergic reaction to bee pollen must go for the allergic reaction testing before using any products containing the bee pollen. Rarely, anaphylactic reactions can also occur. For example, some allergic individuals may develop an anaphylactic reaction after the initial bee pollen ingestion. Anaphylactic reactions can also cause tightness in the throat and chest.

    • Photosensitivity:

      A case study with a 32-yearld old lady had developed phototoxic rash as a reaction after taking the supplement which contained bee pollen along with other ingredients. Although, this bee pollen isn’t associated by itself with photosensitivity, but it might also cause such a side effect in certain people particularly when combined with other supplements or ingredients. Intake of bee pollen may show only a very few side effects, but it can cause severe side effects and the toxic effect increases when combined with the other ingredients.

    • Acute renal failure:

      Acute renal failure as a side effect of bee pollen is a rare reaction. But, there is a report of one case study of a man who had developed this condition after taking the supplement containing bee pollen for 5 months.

    • Itching and sneezing:

      One of the most common and possible side effects of bee pollen is allergic reaction. Individuals allergic to ragweed, chrysanthemum, bee stings or honey must avoid the use of bee pollen or its supplements. Some of the symptoms of bee pollen mild reaction include sneezing, itching, headache and swelling.

    • Abdominal pain:

      It has been reported that bee pollen can also cause gastrointestinal effects which include nausea and abdominal pain. In some cases, it may also result in diarrhea, vomiting and discomfort. Allergic reaction to the bee pollen might also cause eosinophilic gastroenteritis, a condition in which cells of your immune system invade and they attack your digestive tract.

  • Asthma reactions:

    The chemicals in the bee pollen can show adverse effects on those individuals who suffer from asthma. The pollen might trigger an attack of asthma which can result even In death.

  • Nausea:

    Bee pollen can cause nausea as a adverse reaction that can range from mild stomach uneasiness which dissipates after some hors to severe and longer-lasting nausea.

  • Itchy eyes and throat:

    Some individuals who take bee pollen may experience itchy eyes and throat as a side effect of bee pollen.

  • Breathing problems:

    This could a major side effect of bee pollen. Breathing problems may occur and it can lead to convulsions, unconsciousness and death. Thus, patients suffering with condition must immediately consult their medical professional for early treatment and care.

  • Some other side effects:

    Some of the other minor side effects of bee pollen include diarrhea and gastrointestinal irritation.


  • Diabetes:

    Individuals suffering with diabetes must avoid the use of bee pollen as it lowers the effectiveness of insulin.

  • Hepatic disease:

    Patients suffering with hepatic disease must also avoid the used of bee pollen or its supplements as it reduces the effectiveness of oral hypoglycemic.

  • Pregnant women:

    Women during pregnancy must avoid taking bee pollen. It has shown to suppress the angiogenesis, in which formation of the new blood cells occur inside the umbilical cells. Although for pregnant women with the pathogenic angiogenesis-related diseases, a negative side effect of bee pollen may benefit. In a study, a pregnant woman had used the bee-product product or supplements during the 1st weeks of pregnancy had experienced some adverse reactions which include respiratory symptoms, gastrointestinal symptoms and rashes.

  • Nursing women:

    The safety on the use of bee pollen during nursing is not enough known. Thus, it is best to avoid its use.

  • Pollen allergy:

    Individuals with pollen allergies are at a greater risk of developing adverse side effects after taking bee pollen. Some of the adverse side effects include itching, shortness of breath, and swelling, light headedness and anaphylaxis (severe whole-body allergic reaction).

  • Asthma patients:

    Bee pollen chemicals also cause some adverse reactions on the patients with asthma. Thus, patients who are suffers of asthma must consult their doctor prior ingesting bee pollen.

The above article discusses about the possible side effects of bee pollen.

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