Licorice Root (Glycyrrhiza Glabra) is the root of the plant Licorice. Licorice is an herbaceous perennial native to southern Europe and parts of Asia. The root (glandular) has a long history of use by cultures throughout the world, including the Greeks, Egyptians, Chinese and Hindus. Licorice root is available as capsules, tablets, and liquid extracts. Peeled root is available in dried and powdered forms. This article gives some of the uses and side effects of licorice root.
Here are Few Uses of Licorice Root:
- Licorice is widely used to flavor candies. It is also a flavoring agent in cough drops, syrups, tonics and laxatives.
- It flavors certain kinds of beer, frozen dairy desserts, gelatins, puddings and meat products. The sweet root can be chewed as a special treat.
- Licorice root has been used as a dietary supplement for stomach ulcers, bronchitis, and sore throat, as well as infections caused by viruses, such as hepatitis.
- Currently, the herb is being investigated as a possible cancer treatment. It is suspected that the compounds in Licorice root may be able to inhibit the growth of cancerous cells.
Side Effects and Cautions:
- The safety of prolong usage (like 4 to 6 weeks) of licorice is not been thoroughly studied. It is best when used for short periods.
- Taking licorice together with diuretics (water pills) or other medicines that reduce the body’s potassium levels could cause dangerously low potassium levels.
- In large amounts, licorice containing glycyrrhizin can cause high blood pressure, salt and water retention, and low potassium levels, which could lead to heart problems. Thus people with heart disease or high blood pressure should be cautious about using licorice. They should consult doctor before using it.
- When taken in large amounts, licorice can affect the body’s levels of a hormone called cortisol and related steroid drugs, such as prednisone.
- Pregnant women should avoid using licorice as a supplement or consuming large amounts of licorice as food, as some research suggests it could increase the risk of preterm labor.
- It is best to consult a registered health care practitioner before using licorice to ensure coordinated and safe care.
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