Boldo is a native shrub of Mediterranean region of Europe and Chile though it is grown in South American countries like Argentina, Bolivia, Ecuador and Peru. In Chile, people eat yellowish-green fruit of Boldo and use its bark for tanning. The natives of South America have been using boldo leaves for treating liver and gallstone diseases. In addition, boldo is also used as diuretic, cholerectic, etc. With people becoming more interested in herbal products, boldo is gaining prominence.
Health Benefits of Boldo
Listed below are some of the health benefits of Boldo:
- Boldo Promotes Digestion: Experts suggest that boldo can stimulate the secretion of digestive juices and saliva. This can improve digestion. Moreover, the antimicrobial property of boldo can check microbial growth by helping in killing them. This can treat digestive disorders (generally arising out of microbial actions) such as diarrhea, vomiting, dysentery, etc.
- Boldo Promotes Liver Health: The cholagogue property of boldo due to the presence of boldine is suggested to produce and stimulate flow of bile from the gallbladder. This can help in treating liver disorders such as gallstones, hepatitis, jaundice, etc.
- Boldo Promotes Urination: The diuretic property of boldo can help in increasing both the frequency and quantity of urine. This can help in removing uric acid, salt, extra water, etc out of the body.
- Boldo Promotes Relaxation: The essential oil of boldo is suggested to have positive soothing effect on our nervous system when used in very small amount. This can help in promoting relaxation.
- Boldo Treats Rheumatism: It is believed that the anti-inflammatory property of boldo can promote removal of uric acid. This can help in treating gout, arthritis, rheumatism, etc.
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