Feet swell due to accumulation of fluid in the tissue space directly under our skin. To check this, you can press your finger directly on the affected area of your foot. If the depression lasts even after removing your finger, it can be edema. There are various reasons for swelling of feet such as salty diet, ill fitting shoes, hormonal changes in women, etc. Experts suggest that herbal treatment can help by increasing urination and in boosting blood circulation.
Herbs for Swollen Feet
Listed below are some herbs that might help in treating edematous feet:
- Horsetail to Treat Edematous Feet Naturally: It is suggested that the diuretic property of horsetail might increase the rate and amount of urination. This can help in removing excess fluid from the body, thereby treating swollen feet.
- Dandelion for Natural Treatment of Swollen Feet: Again, the natural diuretic property of dandelion can give effective relief from water retention. One might take dandelion in capsule, tincture or as tea.
- Parsley for Natural Swollen Feet Cure: Parsley is considered as an excellent diuretic herb. Parsley can increase both rate of urination and amount of urine. This can help in flushing out excess fluid and toxin from the body, thereby treating edematous feet.
- Watercress as a Cure for Swollen Feet: Experts suggest that high in potassium, watercress can help in drawing out excess fluid from the body. Watercress can also help in removing excess sodium from the body, thereby treating swollen feet arising out of high sodium diet.
- Bilberry for Natural Edematous Feet Cure: It is believed that because of the rich presence of anthocyanosides (flavonoids), bilberry can help in improving the general flexibility of the blood capillaries. This can improve circulation of blood throughout the body, thereby treating swollen feet.
- Ginkgo for Natural Treatment of Edematous Feet: It is considered that ginkgo can improve blood circulation. This can check water retention in the body as a whole, thereby treating edematous feet.
Finally, you may want to take expert opinion before taking herb so as to avoid any possible side effect. Regular foot massage can help in improving blood circulation and checking excess fluid retention. Moreover, eating low-sodium diet can also help to restrict the level of sodium in the body.
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