Benefits of Rosemary oil

Rosemary oil, also known as the ‘dew of the sea’ in Latin, is one of the widely used essential oil in the world. Ancient Greeks used to consider it as a sacred herb and burnt rosemary branches in the altars of God. Later this custom was taken over by the French who used to burn rosemary branches in the hospitals to purify the air. The wonderful pine-like aroma of this oil makes it a favorite in almost every kitchen.

Benefits of Rosemary Oil:
The oil has been traditionally used for invigorating the mind and the body. It is a rich source of vitamins, dietary fibers and minerals such as calcium, iron, etc.

Listed below are some of the benefits of rosemary oil:

It is best to avoid oral consumption of rosemary oil. Rosemary oils can lead to allergic reactions and should be used in consultation with a doctor. In addition, experts suggest that pregnant and breast-feeding mothers should avoid using rosemary oil.

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