Chronic fatigue is a condition wherein one tends to get tired easily and remains tired and weak for many weeks altogether. Unlike normal tiredness that stays for a day or two, chronic tiredness stays for weeks.
Chronic fatigue can be treated through herbal remedies; these herbs can be cooked and eaten
Gingko biloba :Helps increase blood circulation. With increased blood circulation, the brain becomes active and sharp. With increased energy levels in the brain, the body also gets energized and charged up for action.
Ginseng: Is a powerful immune booster and protects the body against fatigue causing illnesses.
St John’s Wort : Prevents viruses from entering the body and causing any infections. Thus preventing the body from suffering from constant fatigue.
Garlic: Not only helps with symptoms of chronic fatigue but also helps deal in cases of high blood pressure.
Other herbs that also prove to be very useful are Shiitake mushroom extract, Astragalus, Comfrey, Echinacea etc.
If the symptoms still don’t seem to reduce report to your doctor immediately.
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