Basil – effective in curing bronchitis, migraine, fatigue, aches and pains
Cajeput – improves concentration, elevates spirit, reduces acne, pains, cold, flu and muscular pains
Chamomile – soothes tired muscles, encourages emotional peace and calmness of body and mind.
Lavender – Helps ease anger, anxiety, stress, insomnia, nervousness and depression. It is also good for arthritis, joint pains, chest pains and healing burns and bruises. It also soothes tired muscles, brings calmness and tranquility. It is also beneficial for the skin.
Sage – revitalizes, strengthens vitality, eases anxiety, tension, anger and depression. Helps fight problems like excessive perspiration, sinus, recurrent colds and flu.
Ylang Ylang – It soothes and uplifts jagged nerves. It is also very good for oily and dry skin.
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March 18th, 2008 at 2:40 am
Mints such as peppermint and spearmint can also be very uplifting. Teas are the easiest way to enjoy them, but you can also try sprinkling a tablespoon or two in a bath.