Hair loss is a common, but perturbing problem among people of all ages. The reasons may vary from change of water used to wash hair, climate change to dandruff and lack of nutrition. If you are a sufferer, you might be tired trying one oil or shampoo after another. The good news is that herbs are proven to have tremendous effects on the hair, preventing or bringing under control hair fall. Herbal remedies increase circulation, disinfect the scalp and stimulate hair growth.
Which herbs help?
There are numerous herbs which go a long way on protecting your hair:
Aloe, nettles, stinging nettle, birch leaves and watercress are excellent blood and skin cleaners. Drink 1 tbsp. of juice of stinging nettle, birch leaves and watercress, mixed in a glass of water to cleanse the blood.
Herbs like Dong Quai contains phytoestrogens that have been known to stabilize and even reverse genetic hair loss. Scientists believe phytoestrogens work by blocking androgen-receptor sites and reducing the conversion of testosterone to dihydrotestosterone, or DHT.
Rosemary or stinging-nettle may help combat dandruff, a source of hair loss. Put a large handful of rosemary into a pan and cover with water. Simmer for 10-15 minutes and leave to cool. Strain the mixture through a sieve into a jug containing a few drops of wheatgerm or any oil. Use this as a rinse after you have washed your hair with a very mild shampoo. Finally rinse thoroughly with tepid water.
Horsetail is a good source of silica. Silica helps to keep hair strong and looking shiny and sleek. To shampoo hair, steep 2 tbsp. horsetail in 4 oz. hot water and add to a baby shampoo.
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